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St. Louis, Missouri, Missouri Chapter Branch School
Instructor 1994, 1995. National champion in Chen Form; U.S. Wushu
Kungfu Federation 1991: 2nd in moving push hands and a first in
double sword (wushu division) has been studying with Justin Meehan
since 1985 has attended many seminars conducted by Master Zhang.
Classes taught at numerous locations. Co-Author of Taiji/Qigong
for Women video tape with Mark Johnson.
List of Classes
Current Teaching schedule for Cis Hager:
Introduction to Qigong
Date: Wednesday, Dec. 6th, 2006
Location: The Haelan Centers 7349 Dale Ave. (Just off Hwy 40 and Bellvue)
Time: 7:00 p.m. - 9:00 p.m.
Fee:
Registration: Sifu Cis (Please RSVP)
Description: Become familiar with the concepts of Traditional Chinese Medical Theory; Yin /Yang, the 5 Elements, Qi and the components that are the foundation for Qi Gong (energy work). Then learn Qigong techniques that empower you to aid in your own health and healing. Pre-requisite for further study.
Health Maintenance Qigong (for Deep Healing)
Dates: Wednesdays (Feb. 21 through Mar. 28, 2007 — 6 weeks)
Location: The Haelan Centers 7349 Dale Ave. (Just off Hwy 40 and Bellvue)
Time: 7:00 p.m. - 8:30 p.m.
Fee: $120
Registration: Sifu Cis (Please RSVP)
Description: This class is suitable for beginners and all levels of experience. In this series of 7 classes you will learn the basic elements of Qigong (energy work). The first class will show a short PBS video followed by a discussion of what Qigong is and isn’t. Intention, breath, movement, posture, and sound are all component parts of Qigong. Learning to access the relaxation response is key (from a western science perspective) to tapping into the innate healing potential. In the coming weeks, you will learn simple exercises and meditations to access the deep healing potential in us all.
Special Event: Health Defense Day Camp
Dates: Sat. and Sun., June 9-10, 2007
Location: Malcolm Terrace Park
Time: 9 a.m. - 4 p.m.
Fee: $100
Register: See the flyer. Also, Sifu Cis can be reached at cishager@charter.net or 314-406-5497
Description: Learn Ancient Chinese Health Techniques (Qigong) Fun, easy, practical for heart health, breast health, stress elimination.
Special Event: Qigong Women in the Wilderness 3rd Annual Retreat
Dates: Sat. to Sat, July 14 – 21, 2007
Location: Ely, Minnesota
Fee: See the flyer or visit the Qigong Women in the Wilderness Retreat website
Register: Mail in the flyer with the fees. Also, Sifu Cis can be reached at cishager@charter.net or 314-406-5497
Description: Join Cis Hager and Rebecca Kali at the edge of the Boundary Waters Canoe Area Wilderness near Ely, Minnesota for a week long retreat of play combined with learning Tai Chi, Qigong, and subtle-energy work in a program specially developed to benefit women.
For more information, visit Qigong Women in the Wilderness Retreat.
E-mail: Sifu Cis Hager
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What's New? Updated 6/15/07
